How to Get Assessed For ADHD As an Adult
A person can be diagnosed with ADHD when they exhibit symptoms that last for a long time and are severe enough to impact their daily functioning. The specialist will also look at the effects of ADHD on family members and close friends.
The doctor who will be evaluating you might ask for records from your childhood to aid them in understanding the issues you've faced. They may also request you to fill out questionnaires with your family members and close associates.
1. Book an appointment with your GP
The first step to be diagnosed with ADHD is to make an appointment with your GP. Your doctor can refer you to a medical professional who specializes in ADHD assessments for adult patients.
During the interview the medical professional will ask you questions about your health issues and how they impact your daily life. They will also ask you about your family history and personal details. It is important to be honest, especially if you are experiencing major problems at home or at work because of your symptoms. You might be asked to complete questionnaires by your doctor for your spouse or other family members in order to get a better understanding of your symptoms.
Your health care provider may also perform psychological and physical tests. These will help them rule out other conditions that may cause similar symptoms, for example anxiety and depression. They might also provide you with an exam to gauge your academic performance.
It is essential to bring your school report cards or any other school records with you for the assessment. People with ADHD might have trouble remembering certain details from their childhood. You may also be asked to complete an retrospective ADHD Profile, which involves interviewing someone who knows about your childhood and the impact it had on your adult life. This is not to challenge your honesty, but to give more context about your issues.
2. Have your GP to refer you to a specialist
A specialist in ADHD can be a psychologist, psychiatrist or therapist. They can teach you how to manage your symptoms and improve your quality of life. A doctor can prescribe medication, if you need it.
When you see an expert, be open about your issues and how they impact your life. They will probably want to talk with your family or friends too. They can give you another perspective on your problems and might see things that you've not considered.

You will be asked to write about your childhood. You may be asked to bring your report cards and other records from your school years. Some specialists may want to speak with parents, teachers or other people who were familiar with you during your early years and will provide information about your childhood behavior.
Adults who are not treated for ADHD are more likely to develop complications like anxiety and depression. Untreated ADHD can lead to chronic stress and frustration, which can worsen the symptoms. Your mental health professional may recommend an experienced counselor or therapist who is trained in adult ADHD. You can also look for an ADHD support group in your area and ask members for recommendations. You can also call your local university-based hospital or a graduate school of psychology to get recommendations.
3. Ask your GP to refer you to a psychiatrist
Ask your family physician should you have medical insurance for referral to an adult ADHD specialist. You can also visit a local university that has an advanced program in clinical psychology to ask for a recommendation. You might have to pay a fee but the evaluation will be closely supervised by a professional.
A psychiatrist is a medical specialist who treats brain disorders. They are able to prescribe medication for ADHD and other conditions. They can assist you manage your symptoms with counselling and other life skills. They can also assist in finding a support system. They can be costly but they are very experienced in diagnosing and treating ADHD.
You can also consult a nurse practitioner who is another type healthcare professional who can assist with mental health issues. They are also known as psychiatric nurses, and can diagnose and treat ADHD. They also prescribe medications however they are not able to provide counselling.
You can also consult neurologists, which is a doctor who has specialized in the brain and central nervous system. They can determine if there is any other conditions that could be causing symptoms of ADHD like depression or anxiety disorder. They can also conduct MRI tests if needed.
4. Ask your GP to refer you to psychologist
You can request your GP for the referral to a psychologist, a psychiatrist or other mental health professionals who specialise in adult ADHD. It is best to find a specialist within your area who is experienced with the condition, but this could take a while. You can ask your friends and family for recommendations of specialists in your area. You can also search online for doctors who specialize in adult ADHD. You can also reach out to an office of mental health or wellbeing centre that offers ADHD assessments and will likely have a list of specialists available to pick from.
The first step in getting diagnosed with ADHD is to conduct a thorough interview. This will explore your symptoms and the impact they have on your daily life. The psychiatrist or psychologist will then employ a set of diagnostic criteria to determine if you have ADHD. If they suspect that you suffer from ADHD, they can refer you to a cognitive-behavioural therapist or psychiatrist who will prescribe medication.
Many universities offer doctoral degrees in clinical psychology, and their clinics offer ADHD evaluations at low cost or free to their graduate students. You'll be assessed by a student who is closely monitored by a professional, so you can be confident that you're receiving the most thorough evaluation possible. This is a great choice if you don't want to wait for years for an official diagnosis.
5. Ask your GP to refer you to a cognitive behavioural therapist
A diagnosis of ADHD requires a thorough examination by a health care professional. This includes physical examination and an interview to assess how the symptoms impact a person's life. It's also important to determine if the person has other mental health conditions that may share some of the same symptoms as ADHD, such as depression or anxiety.
During the interview, a specialist will ask about the individual's background with attention issues and other mental health issues. The specialist will look at the person's family history, school and work history to see how they operate. It's important that the person who is being assessed discloses their symptoms. They shouldn't hide their struggles out of shame or embarrassment.
To get a diagnosis of ADHD, adults or children must have at least five established ADHD behaviors in the categories of inattention and hyperactivity/impulsivity for six months or longer. The specialist will assess if symptoms are disruptive and result in functional impairment. The specialist will also determine if the individual has any other disorders such as depression, anxiety disorder or a learning issue.
If you're having difficulty getting an assessment through the NHS, ask your GP to recommend you to a cognitive therapy specialist for adult ADHD. Many people who have tried accessing the NHS for an assessment report have long wait times, so it's worth looking into.
6. Ask your GP to refer you to a specialist in adult ADHD
Once you've found a specialist, talk to them about how your issues influence your daily life and what your goals are. If your ADHD affects your relationships with your friends and colleagues, then you might wish to consider classes or therapy that concentrates on communication skills. If you find yourself frequently forgetting appointments or deadlines, be honest with your doctor about the effects these issues have had on your work and personal life.
The specialist you choose is likely to be a psychiatrist, psychologist or neurologist that specializes in adult ADHD. You may be referred cognitive-behavioural therapists.
In addition to conducting a structured interview, the therapist will ask you for specific examples of your symptoms and how they have impacted your life. assessment for adhd in adults will also inquire about your past, especially your childhood. You must have shown signs of ADHD in your childhood to be considered a candidate for diagnosis. This part of the test is challenging for a lot of people with ADHD who aren't able to remember or minimize their symptoms as children.
Bring any documents or other information from your work or school. This will help the evaluator make a precise diagnosis. They may also ask your coworkers or supervisors to give them more details about your behavior. They will also go through your medical records to determine if there are any underlying medical conditions that could be contributing to ADHD.